Post-Natal
Doula Care
New parenthood can be a completely overwhelming time. We’re emotionally and physically exhausted, and now responsible for the well-being of a newborn! Whether it’s your first time as a parent and you’re feeling totally lost, or it’s your third child and you’re being pulled in all directions, we all need support.
Whatever your concerns, I’ll spend time with you however you need, to leave you feeling supported, confident, and seen.
Below are just some of the ways I can support you as your Doula in the postnatal period:
Breastfeeding Support (including Hand Expression)
Holding baby while you take a shower (or a long, hot, bath!)
Talking Through Your Birth Experience
Holding Space & Emotional Support for any and all worries you may have
Newborn Care & the Fourth Trimester
Babywearing Support & Signposting
Making Tea & Tidying Up
Foot Massage with a Lush Massage Bar
If what you need is not on the list, please ask anyway! If I can’t fulfil that need for you, I can signpost you to someone who can.