
Ante-Natal
Doula Care
& Appointment Advocacy Service
Pregnancy is often a time when we are brimming over with questions! What are my birth options? What will labour be like and how do I know when it’s happening? Where do I even start with breastfeeding?! How do I change a nappy?!
Whatever your concerns, I’ll sit down and spend time with you to help leave you feeling knowledgeable, confident, and empowered.
Below are just some of the ways I can support you as your Doula in pregnancy:
Birth Planning (including a free template!) & Birth Choices
Self-Advocacy Practice & Consent in Pregnancy & Labour
Understanding Medical Language and Translating Your Notes
Colostrum Harvesting & Hand Expression
What to Expect in Labour
Talking Through Induction & Your Choices
Holding Space & Emotional Support for any and all worries you may have
Foot Massage with a Lush Massage Bar
If what you need is not on the list, please ask anyway! If I can’t fulfil that need for you, I can signpost you to someone who can.